Indoor Yoga with Meditation at Three Hills Sports Park
Start your Sunday with balance, focus, and calm.
Join our Indoor Hatha Yoga with Meditation class every Sunday at 10:00 AM at Three Hills Sports Park
— a serene space to stretch, breathe, and restore your inner harmony.
Booking: To reserve your spot, simply use the calendar here or scroll down below and secure your place today.
- Dates: 10 am, Sundays
- Location: Three Hills Sports Park, Cheriton Road, Folkestone, Kent, CT19 5JU, England
- Please bring your own yoga mat, and wear comfortable clothing.
- 60 minute
- Fee: £10 per session
This class combines traditional Hatha Yoga postures with guided meditation, helping you:
- Improve flexibility, strength, and posture
- Calm the mind and reduce stress
- Cultivate mindfulness and inner awareness
- Begin your week feeling refreshed and centred
- Open to all levels — beginners are warmly welcome.
Yoga instructor: Kriszti is a certified and experienced yoga instructor, as well as a well-being expert at Life in Practice. With nearly 30 years of personal yoga and over three decades of dedicated meditation practice, she has been teaching yoga and meditation for 17 years. If you’re looking for a friendly, welcoming yoga class — you’re in the right place! 🌸
Booking: Spaces for the Indoor yoga event are limited, so be sure to reserve your spot early use the calendar here or below.
The event details like meeting time & place, how you can prepare for the yoga practice will be shared in the confirmation email.
Looking forward to practicing with you!
Namaste!
Kriszti
Yoga Instructor, Meditation Coach
Life in Practice