Life in Practice

New Year, Better You – Free Online Seminar & Guided Meditation

Start the new year with clarity, intention, and balance by joining our Free “New Year, Better You” Online Seminar with Guided Meditation.

This interactive session is designed to support you in self-reflection, meaningful goal setting, and stress-free planning, helping you create a more balanced and fulfilling year ahead. Join us on this gentle yet powerful journey toward a more purposeful and aligned life.

Booking: To reserve your spot, simply use the calendar here or scroll down below and secure your place today.

  • 📅 Date: Thursday, 22 January 2026
  • ⏰ Time: 6 PM (UK time) 60 minute
  • 📍 Location: Online (Google Meet)
  • 🎟️ Registration: The event is completely free and comes with no future commitments. A quick registration is required, after which you’ll receive a unique Google Meet link. 👉 No Google account needed.

What you will learn and experience:

  • ❄️ Winter time and its significance in the yearly cycle (January & February)
  • 📈 Reflecting on the past year with awareness and compassion
  • 🌱 Positive and realistic goal setting for the year ahead
  • ⚖️ Stress-free and sustainable goal execution
  • 🌟 A 15-minute Guided Meditation & Mindfulness practice

Your Trainer: Krisztina is a Holistic Well-being Expert, Meditation Coach, and Yoga Teacher at Life in Practice. She offers a supportive, friendly, and down-to-earth approach—so if you’re looking for a welcoming and inspiring space, you’re in the right place. 🌸

Booking: Spaces for the New Year, Better You – Free Online Seminar with Guided Meditation are limited, so be sure to reserve your spot early use the calendar here or below.

✨ Don’t miss this opportunity to invest in yourself, gain valuable insights, and set the foundation for your best year yet. This seminar will empower you with practical tools and a positive mindset to move forward with confidence and ease.

I’m really looking forward to preparing for the year together.
See you soon,
Krisztina
Holistic Well-being Expert | Meditation Coach | Yoga Teacher
Life in Practice